This class will introduce the foundations of yoga and teach children to integrate breath, movement, mindfulness and imagery to explore emotions in a safe, supportive environment.
WHY KIDS YOGA?
develop balance, body awareness, strength, and flexibility
increase confidence and concentration
reduce anxiety and fear
encourage peace, love and harmony within themselves and others
JOIN ME ON THE MAT!
Duration/Time: 5 class session (October 21st - November 18th); Saturdays 11am-12pm
Location: 5909 W. Loop South, Ste 557
Bellaire, TX 77401
Sign up now, space is limited!
Katy Collins, LCSW
Questions? Email: firstname.lastname@example.org